Myth or reality: Is drinking Castor Oil good for skin?
Castor oil, derived from the Ricinus communis plant, offers anti-inflammatory and antibacterial benefits for skin when applied topically. While some advocate for its oral use to detoxify and clear skin, scientific evidence does not support this. Ingesting castor oil may cause gastrointestinal discomfort and dehydration, making topical application a safer option for skincare.