Oats to Yoghurt: 5 breakfast foods this Functional Urologist would never feed his children

A renowned surgeon warns against five popular breakfast choices for kids. He advises avoiding Quaker Oats, Eggo Waffles, Jimmy Dean croissants and breads, flavored yogurt, and cereal. These contain excessive sugar, unhealthy additives, and potential toxins. He recommends healthier options like eggs, sausages, pancakes, fruits, berries, and raw milk for a nutritious start to the day.