Caffeine, alcohol and the female bladder: Is your morning coffee making life difficult?

Caffeine and alcohol have significant impacts on female urinary function, including increased frequency, urgency, and potential incontinence. Anatomical differences and hormonal fluctuations in women enhance these effects. Moderation, hydration, and bladder training can help mitigate symptoms, while chronic use poses long-term health risks, including infections and overactive bladder.