Amla oil vs Castor oil: Which is better for hair growth?

Amla oil and castor oil are both popular for hair growth and health. Amla oil, rich in vitamin C and antioxidants, strengthens hair and improves scalp health. Castor oil, containing ricinoleic acid and essential fatty acids, stimulates blood circulation and nourishes hair follicles. Choosing between them depends on specific hair care needs and preferences.