Pork fat is in the top 10 most nutritious foods in the world, even surpassing some vegetables

Scientists ranked pork fat as the eighth healthiest food globally, surpassing several vegetables. Its nutritional score is 73 out of 100, rich in B vitamins, minerals, and beneficial monounsaturated fats. Pasture-raised pork fat offers even greater health advantages, including Vitamin D. Almonds topped the list with a score of 97.