“We put too much pressure on ourselves”: Stephen Curry’s mom reflects on life beyond Volleyball and the challenges of letting go
Sonya Curry, known for her family’s basketball prowess, is emerging as a fitness inspiration in her own right. She emphasizes the importance of self-motivation and consistency in maintaining a healthy lifestyle, especially for retired athletes transitioning from structured training. Sonya encourages a compassionate approach, starting simple and finding joy in community fitness.