Significance of chanting the ‘Aum’ mantra: Scientists and devotees agree on the numerous benefits
The sacred sound ‘Aum’, revered in Sanatan Dharm, is believed to awaken the kundalini and activate the body’s chakras. Chanting ‘Aum’ involves distinct vibrations for each syllable, stimulating different body parts and promoting mental and physical well-being. Scientific studies have shown its positive effects on stress reduction, heart and brain health, and even infertility.