National Cancer Awareness Day 2024: Embracing emotional well-being for patients and caregivers

India observes National Cancer Awareness Day annually on November 7th, emphasizing early detection and prevention. This year, the focus is on the emotional well-being of both patients and caregivers. The article explores holistic practices like embracing spirituality, personalized meditation, gratitude exercises, journaling, building support communities, and incorporating mind-body practices like yoga to navigate the challenges of cancer.