Sweet Start: How cutting sugar in your child’s first 1,000 days can help them stay fit through life
Children who consume excessive sugar, especially during their first 1,000 days, face heightened risks of developing health issues like high blood pressure and diabetes. This crucial period significantly influences a child’s metabolic health. Limiting sugary drinks, opting for breastfeeding and whole foods, and promoting healthy eating habits can mitigate these risks and foster better long-term health outcomes.