Diwali rangoli and Christmas Tree: How festive décor boosts mental well-being
Festive decorations like lights, colors, and ornaments can boost your mood and mental health. Studies show that introducing new, vibrant elements into your environment reduces stress and anxiety. Festive decor evokes nostalgia, making you cheery and sociable. Decorations also encourage happiness, applying principles of cognitive behavioral therapy. Start decorating to feel good.