Halloween candies or Diwali mithai; which treats are unhealthier?

The sweet season of Halloween and Diwali brings joy but can harm health due to added sugars in treats. Healthier alternatives include dark chocolate nutty candies, pumpkin pie baked oatmeal candies, and Diwali mithai like besan laddos, dates and nuts laddos, kheer with almond milk, gajar ka halwa, and coconut barfi, made with nutritious ingredients.