Karwa Chauth 2024: 6 must-have foods in Sargi for Karwa Chauth vrat
Karwa Chauth’s pre-dawn meal, Sargi, is vital for the day’s fast. Including dry fruits, fresh fruits, paneer, potatoes, whole grains, and yogurt or alternative dairy in Sargi ensures sustained energy. These foods provide essential nutrients, hydration, and prolonged energy release, helping women observe the fast efficiently while remaining energized and nourished throughout the day.