Adding these whole spices to green tea can help reduce Triglycerides levels

High Triglycerides levels are linked to cardiovascular diseases and pancreatitis. Adding spices like cinnamon, turmeric, ginger, cardamom, cloves, and fenugreek seeds to green tea can help reduce these levels naturally. This article explains the benefits and suggests a simple recipe to incorporate these spices into your green tea for improved heart health.