Ram Charan’s wife Upasana Konidela reveals what she eats in a day to keep herself healthy both mentally and physically
Upasana Kamineni Konidela, wife of actor Ram Charan, adheres to intermittent fasting with a 14-hour gap between meals and focuses on protein-rich breakfasts. She occasionally enjoys indulgent dishes like chicken or fish curry. Married to Ram Charan since 2012, they had their daughter in June 2023. Upasana is also known for her entrepreneurial and philanthropic efforts.